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Three exercises from today’s group class by the amazing @soleiloleballet 🤩

Here’s a sneak peek at what we’re working on this week: back split/needle! 💥😄 A great start to the week with everyone giving their best in group and private lessons. A busy and exciting week ahead! 💪🏽 See you in class! 🫶🏽

Three great exercises to target different muscles using elastic bands! Always love our weekly private lessons @marley.dechant ❤️

#flexibility #flexibilitytraining #flexibilitystudio #flexible #flexibilityexercises #stretching #stretch #flexibilitygoals #stretchingexercises #flexibilitytips

Let’s go Monday!��💪🏽 A little sneak peek from today’s group and private lessons. Excited for what we’ll be working on throughout the week! Stay tuned for more exercises!

#flexibility #flexibilitytraining #flexibilitystudio #flexible #flexibilityexercises #stretching #stretch #flexibilitygoals #stretchingexercises #flexibilitytips

How many seconds can you hold this balance on releve?? @corinne_strabo won the balance competition the other day, holding it 14 seconds😄🎉 Great job Coco!

#flexibility #flexibilitytraining #flexibilitystudio #flexible #flexibilityexercises #stretching #stretch #flexibilitygoals #stretchingexercises #flexibilitytips #balance

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