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Group classes for @blakejstanley program are always one of the highlights of my week ✨Join us every Monday at 2 PM PT/5 PM ET and Thursday at 8 AM PT/11 AM ET 😃

Everybody wants this - But what most people don’t see is the dedication behind it. These incredible girls can do what they do because they show up—no excuses, they commit to the process.

Becoming your best version doesn’t happen overnight. It takes years of consistency, effort, and perseverance. I know how packed kids’ schedules can be, but when you find a way to make it work and make it a priority, the transformation is real. 💪🏽❤️

Core & inner thighs combo! 🩵 This week, we’re doing a lot of back stretching, so it’s essential to balance it out with some core strength.

Three exercises from today’s group class by the amazing @soleiloleballet 🤩

Here’s a sneak peek at what we’re working on this week: back split/needle! 💥😄 A great start to the week with everyone giving their best in group and private lessons. A busy and exciting week ahead! 💪🏽 See you in class! 🫶🏽

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