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"If it doesn't challenge you it won't change you"
FLEXIBILITY & CONDITIONING
TRAINING
Private, Semi-Private and Group Lessons
ONLINE & ON-SITE
This training program is specific for dancers and athletes who want to improve the amplitude of their movements and develop flexible and strong muscles. I will help you increase your body control, achieve proper body lines, and excel in your execution technique to perform better jumps, balances, turns and acrobatic skills. I take great pride in the progress and success of my students, from beginners to advanced levels.
For kids 7yo and up.
Private Lessons ONLINE
1 Athlete
1 hour - $50
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Pricing Plan 4 hours - $160
(Last 5 weeks)
2 Athletes
1 hour - $60
Pricing Plan 4 hours - $200
$100 per Athlete
(Last 5 weeks)
Private Lessons ON-SITE
Classes can take place at your location, at any outdoor location or at a studio.
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PLEASE CHECK THE DISTANCE FROM
4650 Mission Bay Dr, San Diego, CA 92109
TO YOUR LOCATION BEFORE BOOKING THE CLASS
Google Maps
Zone 1 - OUTDOOR LOCATION OPTIONS
Group Lessons ONLINE
VIA ZOOM
DROP IN
1 class $14
BASIC PLAN
4 Classes $50
Valid for 5 weeks
STANDARD PLAN
8 Classes $95
Valid for 5 weeks
PRO PLAN
12 Classes $140
Valid for 5 weeks
Pacific Time
Monday
3pm - 4pm
Tuesday
3pm - 4pm
Wednesday
3pm - 4pm
4pm - 5pm
Thursday
2pm - 3pm
Saturday
9am - 10am
Group Lessons ON-SITE
AT YOUR LOCATION
CLASSES FOR TEAMS AND GROUPS
Host your Flexibility and Conditioning class at your studio/facility.
I can plan a general stretching session or I can prepare a special class to focus on specific goals.
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Please contact me for more details.
MASTER CLASSES
1 hour $75
2 hours $70/h
3 hours $65/h
4 hours $60/h
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Please check the file
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Prices vary depending on the distance that I have to drive to your location
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MONTHLY CLASSES
1 day per week
1 hour $65
2 hours $60/h
3 hours $55/h
2 days per week
1 hour $60
2 hours $55/h
3 hours $50/h
SOME EXAMPLES OF GREAT PROGRESS
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